Dog Walking Guide: How Often Do You Walk Your Dog?

The first reaction of a dog to seeing the leash, which is usually a telltale sign that they’re about to go on a walk, is instant excitement. And it’s because they love it!

Notwithstanding age or breed, every dog needs some form of physical activity to keep them healthy and mentally fit. Walking a pup is as important as dog grooming and feeding. The right nutrition or the right process of taking care of your pup is almost useless if your dog develops health issues, just because they don’t get exercise.

Dog walking is also a great way to bond with your pet. It helps them associate their favorite part of the day with you in it. However, most owners often wonder if they are doing the walks right or often enough.

This article will help you understand how often you should walk your dog, how long you should walk your dog, and other dog-walking considerations.

Why Is Walking Your Dog Important?

Why Is Walking Your Dog Important?
A 15-30 minute walk may do wonders for your dog but it will also do wonders for you. It helps your blood circulation, weight, fitness, and overall health.

Taking your dog out goes beyond just exercise. It serves as therapy sometimes too, along with other benefits that include;

  • Walking helps your dog stay fit

A dog that isn’t walked or doesn’t get exercise becomes lazy and puts on weight. It is never a good idea for your pet to become overweight. That is why taking your dog for a walk is important. It helps them burn off extra calories and keeps them light on their feet.

  • Fresh air stimulates mentality

Studies have shown that dogs who get exercised regularly are less likely to develop an anxiety disorder or display destructive behavior. This is because walks engage your dog’s mind as well as their body by exposing them to new sounds, smells, noises, etc. It is also recommended as one of the activities that keep them happy and fulfilled. 

  • Staying outside helps your pup to socialize

Dogs are adventurous creatures and should be exposed to other people and animals, especially from a young age. A canine that fails to socialize early may grow too dependent on their owners and they usually end up with an anxiety disorder.

Walks help them meet people and teach them how to behave in social settings.

  • Walks can also be used as training time

Amongst other fun activities, you can use the walk times to teach your dog tricks, how to follow your lead and how to respond to your calls. With a few treats, you can easily utilize the park or wherever you’re walking your dog as your pup training class.

  • Walks help digestive and joint health

Sitting at home for long periods can do a number on your pet’s joints. That’s why keeping your dog in motion through walks will improve its joint function. One of the main reasons we take our pets on walks is because dogs prefer to ‘go’ or poop during walks. Doing so regularly also helps your dog prevent constipation and bacteria caused by urine sitting in the bladder for too long.

  • Walks help owners get exercise too

A 15-30 minute walk may do wonders for your dog but it will also do wonders for you. It helps your blood circulation, weight, fitness, and overall health.

How Often Should You Walk Your Dog?

How Often Should You Walk Your Dog?
You could choose to break that time into two or three walks per day for your pet, but the specific duration is different for each dog, depending on a couple of factors.

Studies show that at least 30 minutes to two hours of physical activity per day is beneficial for a dog. That means your pet should naturally be needing 3.5 to 14 hours of walking in a week. 

You could choose to break that time into two or three walks per day for your pet, but the specific duration is different for each dog, depending on a couple of factors.

Also See:- How to Potty Train Your Dog

Those factors include:

  • Dog age.

Older dogs will of course need less exercise than younger canines. This is because younger ones have more energy to burn off. Veteran dogs are also at risk of joint diseases like arthritis, atrophy, or other diseases like diabetes or hypothyroidism that can affect how much exercise their bodies can take. 

  • Dog breed.

Dogs are bred for different purposes. High energy working breeds like the Golden retrievers, Australian shepherds, Terriers, Labradors, and Border Collies will require longer exercise than those that are mostly for companionship and lead a less active life like Mastiffs. 

Sometimes, regardless of breed, some dogs are naturally athletic and will require longer walks than those not.

  • Health Conditions.

Dogs with health issues can’t walk for long without needing breaks. For such dogs, short walks of about 15 minutes should suffice. You could try increasing it as they get better.

  • Exercise Tolerance.

While some dogs love to exercise and have the stamina to match their enthusiasm, some don’t. Forcing long walking hours on a pet that doesn’t have the stamina for it would put a strain on them resulting sometimes in health issues. That’s why it’s important to know your dog and figure out how much exercise his body can withstand then get to build your walk routine around that.

  • Living Conditions.

Where you live with your dog also plays a huge role in determining how much physical activity they need to get outside daily. For example, a dog living in an apartment would need a longer walk period than a dog who lives in a house with a yard where they run around and play.

Your schedule as an owner also affects how often and how long your pet’s walk should last. For example, if you work a 9 to 5 job, he definitely would need a short walk in the morning and a longer one after work.

How Do You Know If Your Dog’s Walks Are Long/frequent Enough?

If your dog doesn’t listen, appears to be restless, and constantly seeks your attention even after each walk, then it’s likely they aren’t satisfied with the duration of the outdoor exercise.

After taking the factors into consideration and you’re still uncertain if your dog is getting the right amount of exercise they need, you could watch out for a couple of signs that indicate that they are not getting as much physical activity as is necessary.

  • Restlessness after walks

Dogs after releasing their pent-up energy outside behave calm and relaxed at home. If your dog doesn’t listen, appears to be restless, and constantly seeks your attention even after each walk, then it’s likely they aren’t satisfied with the duration of the outdoor exercise.

  • Gaining weight

If your pooch is gaining weight despite the walks, then it could also be that they aren’t getting sufficient exercise. 

In cases like this, it’s best to increase their exercise period gradually. You can choose to add around 10 minutes to each walk and observe your dog’s behavior again.

Conclusion of Dog Walking

Conclusion of Dog Walking
If you can’t walk your dog yourself because of your schedule or a pending disability, it is okay to use professional dog sitting or dog walking services.

It’s important to build a walking routine. It helps give your pup a structure by knowing what to expect. It also boosts confidence, especially in anxious dogs. Creating a routine for them with the daily walk helps you keep them happy and confident.

If you can’t walk your dog yourself because of your schedule or a pending disability, it is okay to use professional dog sitting or dog walking services. You can also consider hiring a trusted animal walker around you. 

Some owners are reluctant to use a dog walker because they don’t want their pets to feel neglected.

It doesn’t mean you love your pet any less, but that you love them enough to put their health first regardless.

Also See: Importance Of Dog Tail Position Chart

10 Amazing Things You Don’t Know About Your Dog

Dogs, simply, are an amazing creation, but there’s a lot of things you don’t know about your dog. Though they are a package of absolute adorability, charm, and amazement, there are certain interesting facts about these four-legged companions that will magnify your amazement.

We have enlisted the top 10 amazing things you should know about your four-legged companions. Read on and dive in for some fun. 

What are the things you don’t know about your dog?


A Dog’s sense of smell is far more superior than you think.

While we all are aware that dogs are wonderful sniffers, do you know to what extent? Well, the olfactory centres in a dog’s brain are about 40 times larger than that of humans, and thereby dogs can smell thousand times better than their hoo-mans! 

Having said that, anatomically, the olfactory receptors are responsible for the sense of smell in mammals. And while humans possess about 6 million olfactory receptors, the scent receptors in a dog’s nose are more than 300 million. 

Anatomically, dogs’ nostrils are constructed to allow the odours to linger in their noses as air moves in and out of their lungs simultaneously. This facilitates breathing freely while figuring out what that smell is.

What’s more, dogs can detect smell with each of their nostrils separately. This facilitates pinpointing the direction of smell accurately. Another amazing aspect of a dog’s sense of smell is that it can know what has happened previously. 

In addition to processing unique chemical scents around them, they can detect when a car has just driven away or a human has just walked by!


Dog barking
All the barking is just not for attention.

One of the key steps to know what’s going on with your dog – or what they desire – is to listen attentively. 

Your pooch’s bark is much more of a hidden language than just a call for attention. In fact, according to studies, there are prominent indicators hidden in the tone and the pitch of your canine’s bark that signifies its feelings. 

A single whining yelp, for instance, might indicate that your dog is hungry and wants to eat. In contrast, a persistent high-pitched bark can be an indicator of your dog being thrilled about something like the new toy, food, or simply going out for a walk. However, it can also indicate that your pooch is frightened.

Furthermore, a throaty growl may either be an amusing or aggressive display. Almost all the time, when your pet communicates to you by making sounds, they attempt to convey their feelings to you. 

Don’t dismiss all barks as simple requests for attention. Pay attention to your dog’s barking; you would learn something from it.


Dogs possess a “sixth sense.”

Some weather myths should be dismissed, such as the claim that lightning never strikes the same spot twice. However, there’s one thing you should never doubt: dogs can detect impending weather conditions. 

Although researchers don’t have a definitive answer nevertheless, they do have some theories. According to several studies, dogs are sensitive to barometric pressure dips that occur during severe storms. 

Unlike human beings, they are susceptible to low frequencies, such as distant thunder and earthquake rumbles. Though you shouldn’t entirely rely on your pet over the meteorologists, don’t ignore their strange behaviour

And the top clues? 

  • Whining,
  • Unpredictable, 
  • Erratic behavior, or 
  • Attempting to hide in a secure location are all signs of something wrong.


Food allergies are things you don’t know about your dog and are not that common.

According to the popular narrative spread by pet food companies to make you believe that every dog has an allergy to something, this is just not completely true. Food allergies aren’t as widespread in dogs as you would assume. 

And, despite popular belief that “grain-free” food is better for dogs, generally, dogs are more commonly allergic to animal proteins than wheat or grains. 

  • Chicken (you heard right), 
  • Beef, dairy, and 
  • Eggs are the most often reported food allergies. 

In essence, you don’t have to worry about spending on gluten-free items for your fur buddy, as gluten allergies in dogs are quite rare. 


Dogs Exercise
Dogs need proper Exercise and Walking. Providing them with space to romp and roll is not enough.

Whether they were wandering the wild, herding sheep, or racing around, dogs, since time immemorial, have always been active creatures. They’ve been active for a long time, which has contributed to their storage of natural energy. However, this energy is wasted when they’re just lying about the house. 

Even if a dog can run about in the backyard, walks are still beneficial. 

Furthermore, obesity, which is probably one of the most serious health issues in dogs, can easily creep in if the dog’s natural potential energy goes unutilized. The number of dogs affected by obesity has steadily increased due to too many calories and insufficient exercise. Take note, obesity in your dog can lead to several additional health issues and even death. However, this can be kept in check with proper exercise and covering a few paces routinely to stay as healthy as possible.


Bad breath isn’t normal.

While we make fun of smelly dog breath, it should not be the norm for your dog. Similar to the buildup in humans, germs buildup can develop bad breath in a dog’s mouth. 

In case your dog has foul breath chronically, it can indicate something wrong with their gut or lungs. In this situation, an appointment with your veterinarian for a thorough cleaning is highly recommended. 

Remember, Gum disease is a significant cause of bad breath in dogs. Provide your dog with firm, safe toys or rewards that stimulate improved breathing to help nip the problem in the bud. 

You can also adopt the practice of brushing your dog’s teeth– if not daily, as routinely, remember to use canine toothpaste. 

Try this instead of brushing your dog’s teeth, if your dog is not so cooperative.

7. Empathy, the Superpower.

Empathy, the Superpower
Dogs can sense human emotions.

According to research from Psychology Today, dogs can not only comprehend but also empathize with your sentiments. 

In a scientific investigation on 18 dogs by psychologists from Goldsmiths College in London, it was found that each dog was receptive to the emotional display of the humans involved. 

The dogs were made to observe while their owner sat opposite a stranger. The two people were made to speak normally in turns, hum in an odd manner, and act sad. Following this, the pets were observed to:

  • Lay on, 
  • Nuzzle, 
  • Lick, or 
  • Otherwise, try to soothe their owners, who seem overcome with sorrow. 

The psychologists, however, reasoned that the dogs ended up soothing the sobbing strangers as well! All that, even though they had no emotional connection with them, and only because they were unhappy. Therefore indeed, empathy, by default, is a dog’s superpower.


The amazing night vision.

Unlike humans, whose eyes get more adapted the longer they are exposed to darkness, dogs’ eyes are designed to see well in the dark, by default. 

The anatomically large pupils in dogs allow in more light, and their eyes’ rods function better in light of low intensity. 

The tapetum, which reflects light at the rear of the eye, is the most important component of a canine’s eye. It allows them excellent vision in light about five times dimmer than the amount of light that human beings need to see clearly. 

Also See: How To Help A Dog With Anxiety Issues


Humans and dogs are known to look out for each other. However, did you know dogs can detect if you’re 100 percent healthy or not, even before you realize it? 

Well, as per studies, dogs have a strong sense of seeing hormones, so they can tell if you’re doing well or not. They can even detect if someone is pregnant. Thanks to their keen sense of smell. 

You must have seen and thought that ‘Why do dogs sniff private parts’? Well, dogs can detect volatile organic compounds (VOCs), which include serious diseases like cancer. 

In a study done in 2006, trained dogs were able to identify lung cancer and breast cancer with a high percentage of accuracy by smelling breath samples from patients.


Super Speeder And the High Temperatures.

Take our word for it: you don’t want to challenge your fur buddy to a race. 

On average, canines run at a speed of around 19 miles per hour, although several may exceed 35 mph in brief bursts. 

The greyhound, which is designated as the fastest dog breed, can speed up to 45 miles per hour. Furthermore, if all that running gets your fur-buddy heated, do not fret. Because, while a temperature of 102˚F would be considered a severe fever in a human, it is really within the usual range for a dog. 

The typical temperature for dogs, according to the AKC, ranges between 99.5 and 102.5 degrees Fahrenheit. It’s not a fever. 

If you’re concerned that your dog has a fever, start by inspecting their nose. In case it’s hot and dry outside, it’s a good sign that something isn’t right. If they have:

  • Red eyes,
  • Lost their energy,
  • Not eating as usual, or 
  • Vomiting, it’s time for a vet visit. 

Also See: How Do I Find A Trustworthy Pet Sitter?

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